Losing weight can benefit health, but it's important to avoid unsafe diets. Dietitians recommend avoiding diets such as ...

Between Walmart's grocery delivery and frozen food aisle, healthy eating can be convenient, cost-effective and simple. From ...

For millions of people, weight-loss injections such as Wegovy and Mounjaro have felt like a breakthrough that finally makes ...

These are the best protein shakes for men, tested and RD-reviewed. Our top picks include popular brands like Qwest, Slate, and OWYN.

When choosing between oatmeal and grits for fiber, protein, and blood sugar management, oatmeal is generally the better choice.

NEXT reports on the fastest-growing small food businesses for 2026, highlighting trends like functional foods, global flavors ...

Sourdough may lead to a gentler rise in blood sugar compared with regular white bread, but factors like ingredients and portion size also play a role.

How often you poop is not the same for everyone, and the idea that daily bowel movements are the only healthy pattern is a ...

With GLP-1 use rising across the country, major brands are boosting protein, cutting sugar, and reworking formulations and ...

New Jersey health systems are teaching families how to turn items from food pantries into healthier meals as food insecurity ...

Low-carb eating feels easier when bread is back in the picture. This collection focuses on simple, familiar options that help ...

High cholesterol levels increase the risk of heart disease, but they can often be lowered through diet and lifestyle choices.