Vegetable oil is often touted as a heart healthy alternative to butter and margarine, given its lower saturated fat content.

Cleaning your home can improve indoor air quality by temporarily reducing the amount of chemicals on surfaces that can find ...

Consume a variety of protein foods from animal sources and plant-sourced proteins. Don't add, or at least limit, added sugars ...

The new US Dietary Guidelines have largely ignored scientists' advice to prioritise plant-based proteins, instead endorsing ...

The new 2025-2030 guidelines succeed the circular MyPlate with an inverted pyramid that places animal foods (including red ...

You probably walk past your pantry every day without giving it a second thought. Shelves full of rice, nuts, cooking oil, ...

Discover practical kitchen tests to identify pure cold-pressed oils, distinguishing them from adulterated or refined blends. The water dispersion, fridge, and gentle heat tests reveal a pure oil's ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Using refined vegetable oils for cooking can fuel inflammation and metabolic disorders. Dr Sharma shares 5 benefits of using avocado oil instead. What we eat today shapes our metabolic health for ...

Keep your air fryer working like new with this easy guide on how to clean it properly. Learn the best tips to remove grease, ...

Most of the reserves in the country are extra-heavy oil that’s tough to extract and generates more greenhouse gases.

The audio version of this article is generated by AI-based technology. Mispronunciations can occur. We are working with our partners to continually review and improve the results. Roberts says that ...