Paired with your daily calories burned, you can determine your total calorie expenditure.

Garmin is finally baking food tracking into Garmin Connect, linking meals to recovery and training, but only for Connect+ ...

New AI-powered Diet Score evaluates meals against popular diets, helping users move beyond calorie counting toward ...

Garmin's nutrition tracking feature will tally up daily calorie consumption as well as macros, including protein intake, via ...

As per nutritionist Pooja Makhija, within minutes of consuming food, your hormones shift, your brain chemistry changes, and ...

It may not be exciting, but chicken breast is Rizzo's pick for the healthiest meat for good reason. With 23 grams of protein ...

The consumer champion is now calling on the Government to introduce a mandatory front-of-pack nutrition labelling scheme. The ...

Everything you need to know about the Trump administration’s new inverted pyramid of dietary guidelines for Americans.

Target's massive grocery section may leave you scratching your head on what to actually purchase. We pored through reviews to ...

The revamped food pyramid faces scrutiny, as USDA's National Nutrition Advisor Dr. Ben Carson says Americans don’t need to ...

New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...

Try joining physical skill classes, clubs, volunteer groups, workshops, or any activity that brings the same faces together ...