Before buying a wearable or exercise app, take time to identify the inspiration and structure needed to build — and maintain ...

Lindsay Lohan is proving that 2026 is the year of the "full heart and strong body." Her recent workout photo is more than ...

Not even a shoulder injury is stopping Sir Richard Branson from chasing his fitness goals in 2026. Taking to social media, ...

As the ceasefire holds, thousands of wounded reservists face a new battle, rebuilding careers, bodies, and identity after ...

Jelly Roll's wife Bunnie Xo said she's watching the country singer "fall in love with himself" again after losing 200 pounds ...

People who run say the appeal lies in its simplicity. Running does not require bookings, subscriptions or fixed schedules. It ...

Pedro Pascal’s trainer David Higgins shares the circuit workout that keeps the actor lean and strong at 50, including ...

Readiness goes beyond grades. Life skills and purpose matter. Building Meaning and Iliad Athletics show how educators turn knowledge into skills and habits for real life.

ITV's This Morning presenter Josie Gibson has opened up for the first time about being diagnosed with the condition, which ...

Though just 25, Sushant Mishra has lost a lot of time because of a back problem, but is now showing what he is capable of - ...