Chronically high levels of insulin and inflammation are key features of obesity and metabolic syndrome, which mediate cancer ...

Follow these invaluable guiding principles to arrive at your start line feeling fit, fresh and focused ...

Spikes in blood sugar after meals are emerging as more than a diabetes concern, with new genetic evidence tying them to a sharply higher risk of Alzheimer’s disease. Instead of focusing only on long ...

Scientists at Oregon State University have developed a new nanomaterial that triggers a pair of chemical reactions inside ...

Chemist Omar Yaghi invented materials called MOFs, a few grams of which have the surface area of a football field. He explains why he thinks these super-sponges will define the next century ...

Most days, our bodies are just there—mundane vessels we inhabit on autopilot. We wake up, get on with our routines, eat, sleep, repeat. But the moment you actually stop and think about what’s ...

Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style ...

Got stashes of old of pasta, frozen veggies and cans of soup? From eggs to oil, here's what to toss, and what's still edible.