A sunrise alarm clock uses gradual light and gentle sounds to wake you more naturally. It can also double as a night light ...

A recent Apple support video shows how you can pause music or media on your AirPods automatically when you fall asleep.

LumiSleep uses real-time EEG and adaptive sound to ease the transition into sleep, offering a more personalized alternative ...

Children’s bedtime scenes have changed significantly over time. There was once an era when children drifted off to sleep ...

Explore common causes of poor sleep and learn how nighttime gummies may help support relaxation, improve sleep quality, and ...

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Take the NextSense Smartbuds, for example. The EEG earbuds not only have soundscapes and audio that send you to sleep, but also claim to deliver more restorative sleep through their brainwave-sensing ...

Getting the right amount of sleep is an absolute necessity for the healthy functioning of our mind and body. Even the timings ...

The new year has started, the vacation is over and schools have reopened. Bags are out again. Shoes are polished ...

This tranquil combination creates the perfect ambiance for meditation, stress relief, yoga, or falling asleep. Let the gentle ...

The NextSense Smartbuds, new sleep earbuds I saw at CES, use EEG to deliver more restorative sleep.

Whether you sleep with a snorer or simply rely on white noise to help you relax, these sleep headphones can be a lifesaver ...