Many trans men find strength training more accessible as muscle mass increases, but endurance, flexibility and recovery still require attention. CAROLINE SAVOIE | East Texas Staff ...

The Premier League's new initiative will be called With Pride and will be held across a double gameweek next month ...

Doctor explains how poor sleep, overeating and stress after holidays affect fertility in men and women, disrupting hormones, ...

The government on Thursday notified 33 questions that will be put to citizens during the first phase of the Census — houselisting and housing enumeration — starting April 1. In a gazette notification ...

Orange County personal training facility addresses why so many January fitness goals collapse by February, and how pregnant women can prepare for safer delivery IRVINE, CA, UNITED STATES, January 15, ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Qin Rao, MD, is a ...

The Uttar Pradesh chief electoral officer has fixed four special campaign dates to facilitate voters during the Special Intensive Revision (SIR) of electoral rolls ahead of the 2026 exercise. In a ...

Nigeria's FCCPC begins enforcement against non-compliant digital money lenders, removing unapproved operators to protect ...

James McClean, who has returned to Derry City in the League of Ireland Premier Division, bid farewell to the Wrexham crowd ...

Maintaining gym consistency after the New Year hype fades requires strategies that transform motivation into a lasting habit.

Irregular periods and weight gain are associated with PCOD. But bathroom trips and sudden hunger were warning signs of ...