The best brain breaks aren’t random or mere time-fillers—they’re purposeful pauses that help students regulate, reconnect, ...

Many people with multiple sclerosis struggle with balance and coordination, and this study uncovers a hidden reason why.

Your brain isn’t weak—it’s overloaded. Learn how multitasking harms focus, memory, and productivity, and why neurologists ...

Want to get more bang for your buck in the gym this year? We spoke to personal trainers about maximizing the impact—and ...

Researchers at Johns Hopkins Medicine, led by Bindu Paul, an associate professor of pharmacology, psychiatry and neuroscience ...

Grey's Anatomy' star Steven W. Bailey reveals rare neuromuscular disorder diagnosis after keeping his medical condition ...

Alternative end-of-life practices like water cremation and human composting produce fewer emissions and return nutrients to ...

Don't let a bad resolution set you up to fail in 2026. Dietitians and trainers share how they're eating healthy and ...

From how to become more creative to improving sleep, The i Paper's health writer shares the most interesting advice she was ...

Dr Minu Mathews, Head of Psychology at Heriot-Watt University Dubai, stresses the value of consistency: "Regular sleep, study ...

The brain of the robot is a tiny electronic computer that features a processor, memory and sensors, making it the first ...

Pantone releases its color predictions for the coming year every December. Those of us who wait to learn its selection know ...