Many people find it hard to melt stubborn body fat without muscle loss. That is why the Korean Switch-On diet has gone viral.

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Time-restricted eating has been widely promoted as a simple way to boost metabolic health, but new research paints a more complicated picture. When calorie intake stayed the same, an eight-hour eating ...

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Emirates is advising all customers of a significant travel peak in the first week of January, with high numbers of departures ...

Presidents often find solace in golfing, and Joint Base Andrews in Maryland is a favorite spot because it's close to the ...

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China fired rockets into waters off northern and southern Taiwan on Tuesday and deployed new amphibious assault ships ...

Fitness Pro Superhuman Troy preps fifteen weekly meals in one hour for just three dollars each. Iran's exiled crown prince ...

British heavyweight boxing champion Anthony Joshua was injured in a highway crash in Nigeria that reportedly killed two other ...

The USD/CAD pair trades in a tight range around 1.3700 during the Asian trading session on Wednesday. The Loonie pair consolidates at the start of the last trading day of 2025 amid thin trading volume ...