I tried ‘the best kettlebell workout’, and it was surprisingly simple yet effective in just 10 minutes - ‘You get sweaty, you get stronger, and you’re going to become a little bit more mobile too’ ...

Dani Coleman, Pvolve's director of training, keeps the 'Morning Show' star strong with an abs routine that includes planks, ...

This 10-minute gentle morning yoga session is designed for beginners and can be practiced without any props. With slow, ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

Winter Exercise Ideas to Start 2026 the Right Way Key Takeaways You can perform many of the same exercises in the winter as other times of ...

Best Buy Canada's health and fitness sale is packed with savings on gear that will help you have a healthier 2026.

Gigi has studios in Nad Al Sheba and Mirdif, and are the perfect spots to sweat, sip and feel amazing. For an aesthetic ...

Nancy Green joined Levi Strauss & Co. to lead the Beyond Yoga brand in 2022. She works out often and is a member at Erewhon ...

Featuring a barrel sauna, a hot tub, and a private yoga studio, this Airbnb in South Carolina is the perfect winter getaway.

People can seek to lose weight for many reasons, all of them personal — but for celebrities, these journeys become public, as ...

Pure Barre Owensboro is kicking off its 12th year with new ownership, a renewed energy, and a special offer to help people ...

A brief, intense workout may do more than boost fitness—it could help fight cancer. Researchers found that just 10 minutes of ...