From standing, bend the knees as if sitting back into an invisible chair, keeping the chest lifted and the spine long while ...

The aim of yoga is to create a spiritual awakening through the union of the body, mind and spirit. If you are used to attaining this in a controlled environment, such as a studio or your home, you ...

Surrounded by a field of wildflowers and crops, roughly 50 people stretched their way through Three Sisters Gardens’ first “Yoga on the Farm” event to celebrate the arrival of fall. The 10:30 a.m. to ...

PAW PAW, Mich. (WOOD) — On Aug. 3, visitors to CanDo Acres family farm in Paw Paw can attend an outdoor yoga class with a grassy setting and farm animals — including alpacas — to accompany them. “Yoga ...

For many, modern life has turned into a chair-bound marathon. Footsteps fade, finger taps rise, and prolonged stillness emerges as a silent threat to public health. Such sedentary lifestyles are ...

People often turn to exercises like yoga and Zumba with the hope of burning calories and staying fit. Both have gained popularity, but they are very different in nature. Yoga is an ancient practice ...

Join this energizing rooftop yoga workout designed specifically for individuals over 40! Follow along as each pose—like Chair ...

Filled with a constant chorus of laughing and bleating, this is not your average yoga session. On a farm outside of Garretson, two yoga instructors — Clark and Nikki Highby of Bee Fit — lead ...

LANCASTER COUNTY, Pa. — If you're looking for something fun and active to do this summer, "goat yoga" at The Amish Farm and House in Lancaster County could be a good fit! If you've never heard of this ...

Annual festival celebrates mind, body, and soul by promoting health, wellness and community through yoga, music, food, drink and sunshine. This inspirational weekend is filled with many offerings, ...

When thinking of America’s favorite past time, hot dogs, ice-cold beer and rooting for your favorite player comes to mind. Well, now you can add goat yoga to the list, thanks to the St. Paul Saints, ...