Potatoes are the quiet chameleons of the culinary world. They slip onto our plates in every possible form—creamy mashed with gravy, golden fries next to a burger, baked with a dollop of sour cream, or ...

Starches occupy a unique niche in cooking. While they have no flavor or aroma, they play a pivotal role in thickening sauces, ...

Potatoes can have benefits for weight loss since they are low in calories and high in filling fiber. However, how you cook them matters.

So you've made a batch of mashed potatoes, and they're more glue than side dish. There's no coming back, is there? Hang on — ...

Potatoes also have nearly three grams of resistant starch, which has also been shown to reduce appetite. Resistant starch is ...