Antioxidants are molecules that protect your cells from damage — and together, they’re even more powerful. Vitamin E and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." People take vitamins for all kinds of reasons—from vitamins for stress to vitamin B12 supplements—but ...

When specific nutrients are used together in your family's meal, they can boost the nervous system, improve cardio health, and improve the immune response, to name a few benefits. “It’s like one plus ...

There are many different reasons why people choose to take a multivitamin. “Some people might take a multivitamin as a helpful ‘cover your bases’ tool. Some people take one when they know they’re not ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Daily multivitamins may not help you live longer, a new study finds. Researchers found no evidence that ...