Share on Pinterest A recent study observed that people who regularly took vitamin D supplements were less likely to have melanoma. Marc Tran/Stocksy A new cross-sectional study observed that people ...

Vitamin D is a fat-soluble vitamin long associated with bone health, but emerging evidence is revealing that it has a broader role, particularly in gut health. Both animal and human studies have ...

When it comes to building strong, healthy bones, the emphasis on strength training has never been greater. Staying active is essential for bone health, but it’s important not to neglect the basics: ...

Forbes contributors publish independent expert analyses and insights. Steven Salzberg is a Professor who writes about science, good and bad Mar 18, 2024, 07:30am EDT Mar 21, 2024, 08:51am EDT ...

Vitamin D3, a form of vitamin D that we get from certain foods and exposure to sunlight, is an essential nutrient that plays a role in many bodily functions. This fat-soluble vitamin helps the body ...

Your body needs a wide range of vitamins and nutrients to run efficiently, but there are some that are harder to get from foods than others. Vitamin D is one of them. While some foods do contain ...