Urine color can vary significantly and is often a reliable indicator of your health and hydration status. Standard urine color ranges from pale yellow to deep amber, depending on the concentration of ...

Medically reviewed by Steffini Stalos, DO Key Takeaways Clear urine may mean you are drinking more water than your body needs. Dark yellow or brown pee usually means you're dehydrated. Pink or red pee ...

More than half of American children are dehydrated, and a researcher has found an easy way for children to gauge hydration using established protocols already in place for athletes. The research also ...

Paying attention to your body is important. Even when you think you’re drinking enough water or sticking to the right diet, it’s easy to get off track. The smell, color, and even density of urine can ...

Let’s talk about something we all do but rarely discuss—checking out what’s in the toilet bowl before we flush. Come on, admit it. We all take a quick glance, even if we pretend otherwise. That quick ...

The Texas football program takes hydration very seriously. Very, very seriously. In fact, you’ll be reminded of your hydration level whenever you go to the bathroom at the football facility with this ...

For a bodily function that you've been doing since you were in utero pee can sometimes be surprising. Urinating can be unexpectedly painful, your pee can smell weird, and in some cases, your urine can ...

Tom Herman has high expectations for his first season with the Texas Longhorns, who are 2-2 going into Week 6. Oddly enough, as we have previously noted, that extends to his players' hydration levels ...