Pooja Mehta already conquered the world of Pro-Am American Rhythm when she made the leap in Dancing Queens to Latin ballroom. “I decided to switch from Rhythm to Latin because I love a challenge,” ...

Following is a transcript of the video. Naja Newell: Dance. It's a universal language connecting people with each other from all around the world. Just look at TikTok. Dance is used to communicate and ...

In a perfect world, we would absolutely adore working out every single time we do it. Unfortunately for most of us, that simply isn’t the case. But that’s where dance comes in! It’s the perfect way to ...

Cha-cha (or Cha-cha-cha): The mid-tempo Cha-Cha is a spin-off of the Rumba and the Mambo. With its two slow steps followed by three quick ones (rock step, cha-cha-cha), this sensual, energetic dance ...

Humans love to bust a move, and if you’re curious about the dance move names that have gone down in history, we have the perfect list for you. So, warm up your joints because it’s time to jump right ...

From day to night, ACA All Day showcases the world of dance with its moves. Following a win at the All-Cal Annual Hip-Hop Dance Competition, the student-led competitive dance team is returning to this ...