The health of your gut, skin, and mind are intricately connected, playing vital roles in overall well-being. Better digestion supports nutrient absorption and boosts immunity, while glowing skin ...

Turmeric derives its medicinal properties from the compound curcumin, which is an antioxidant and anti-inflammatory. It may be beneficial for digestion, detoxification, and pain relief. Curcumin may ...

Inflammation is the body’s natural response to stress, injury, or illness. While short-term inflammation helps with healing ...

DENVER, Aug. 18, 2024 — If you’ve visited a trendy café in the past few years, you might have noticed “golden” turmeric milk on the menu. Though recently advertised as a caffeine-free, healthy coffee ...

When the weather gets cold, it's time to warm up with cozy blankets, snacking by the fireplace, and preparing a rich array of food and drink that comforts from the inside out. It's also a great excuse ...

It’s a story you’ve probably heard before: Girl falls in love. Girl gets heart broken. Girl goes to Bali and discover’s her life’s calling. In the case of Tanita de Ruijt, that calling was bringing ...

A warm glass of turmeric milk has been a trusted Indian home remedy for generations. Now backed by medical insight and ...