From weighted vests to jiu-jitsu, here are some of the fitness trends that went viral in 2025 -- and if the hype is worth the ...

A new dance trend called the ‘Sofia Dance’ has been making a lot of waves on TikTok. Fans have since become curious about this trend and its origins. What does this dance trend involve? Moreover, is ...

A new trend has hit TikTok, with the “Rat Dance” racking up millions of views thanks to the contributions of renowned YouTuber, IShowSpeed. Ever since the influencer decided to recreate the moves on ...

A new TikTok trend is bringing pangs of nostalgia to the internet as people bring back an iconic '90s dance. Set to rapper Doechii’s song “Anxiety,” people have been re-creating a moment from “The ...

If 2025 is the year you’ve decided to maximize your health and fitness — or simply take your workouts to the next level — you’ll want to know what others with similar goals are doing about it. Good ...

Since the start of the 20th century, new technology has made daily work increasingly more sedentary, and Americans have searched for creative ways to stay fit and lose weight. Some trends over the ...