Exercise physiology is a multidisciplinary field that studies the body’s responses and adaptations to physical activity. It investigates how various organ systems — including the cardiovascular, ...

The study of thermoregulation and exercise physiology in male rats offers vital insights into the complex interplay between environmental heat stress and physiological performance. Male rats, as a ...

The 74th Congress of the Italian Society of Physiology (SIF) featured a rich scientific program, with plenary lectures, symposia, and oral communications presented by esteemed experts and promising ...

When most people think about how exercise transforms the body, they focus on the visible changes, increased muscle definition, reduced fat stores, and improved posture. But beneath the surface, a ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. We know it’s beneficial for our health and most of us do it regularly but what is exercise? To ...

An exercise physiologist explains that walking is a good cool down because of all the ways it helps your body get back to baseline. Whether I’m running or doing strength training, I always end my ...

Dr. Jessica Scott researches how exercise can prevent the decline in fitness often caused by cancer treatments. It may even change the biology of the cancer itself. Cancer patients may be surprised to ...

Kayla Missman specializes in making complicated topics more approachable. She has eight years of experience in journalism, editing and marketing, allowing her to dive into interesting topics and ...

People may want to give up after a month of a new exercise routine, but that's when it gets easier. An exercise physiologist says people can get unmotivated by soreness. He said that while you might ...