In our weekly feature, 'Doc Talk' pediatric emergency doctor, Clint Pollack from Valley Children's Hospital talks about sleep disturbances in children and how you can treat them once they occur.

Here’s Why Some People , Talk in Their Sleep. 'Newsweek' recently spoke with experts to explain why people talk in their ...

Is “sleepmaxxing” the key to better rest? In a world where most of us are walking zombies by Thursday afternoon, it’s no wonder people are obsessed with getting better sleep. Enter sleepmaxxing — the ...

Sleep training debates polarize parents into opposing camps, but neither side is entirely right. We need a more nuanced, inclusive approach that offers parents options.

“[Sleep habits] are important for all brains. They’re especially important for developing brains,” said Dr. Gene Beresin. Mark Herz: This is GBH’s Morning Edition. With summer vacation just around the ...

If you go... What: Optimizing Sleep: Why It Matters, Featuring Dr. Ashley Mason, a Vail Health Learning Lab When: 5:30 p.m. Jan. 7 Where: Vilar Performing Arts Center ...