Love them or hate them, traffic laws exist to keep people safe and to help vehicles flow smoothly. And while they aren’t legally enforceable, pedestrian traffic also tends to follow its own set of ...

Between standing at my work desk and taking walk breaks throughout the day, I’m on my feet a lot. And I’m always looking for the best shoes for myself and to recommend to family. Luckily, our team ...

Try these 6 joint-friendly standing moves to fire up your core, raise your heart rate, and help trim belly fat after 50.

These 6 standing exercises build strength, balance, and posture after 60, without long workouts or fancy equipment.

Only 7% of LAist readers currently donate to fund our journalism. Help raise that number, so our nonprofit newsroom stays strong in the face of federal cuts. Donate now. Federal health guidelines ...

Standing on one leg seems like a simple enough task. But — as anyone who has wobbled their way through it or crashed out in a yoga class while attempting a tree pose can tell you — it can be trickier ...

You log a lot of time at your desk, making it fair to wonder how to create a workspace that’s as comfortable and healthy for you as possible. If sitting on your butt all day isn’t your idea of a good ...