The running community represents a significant patient demographic for sports physiotherapy clinics, with practitioners ...
From relaxing strained muscles through massage, to rebuilding strength with exercise, semi-pro rugby player and sports ...
From national broadcasters and major newspapers to specialist health titles and online platforms, 2025 has been another ...
Midrand-based sports physiotherapist Matsobane Tisane shared crucial lessons on how simple warm-up routines can protect ...
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