Cycling Weekly on MSN

I rode a spin bike for 24 hours straight despite not knowing how to cycle – here's what I learned

By the end, I understood that spin bikes are brutal, unforgiving machines. But they’re also the perfect stage for people to ...
Fitgurú on MSN

Karaoke spinning: The fun cycling workout that boosts cardio, breathing, and motivation

This innovative fitness trend is turning traditional indoor cycling into a full-body, feel-good experience by combining ...