Sources of health information and advice are more available than ever before. In generations past, people relied on family, friends, pharmacists, and physicians. They had to be cautious about ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Sleep is something we all do every day, yet it’s surprisingly complex and full of mystery. While it may feel like nothing ...

Orthosomnia is a relatively new condition you've probably never heard of. Here's why fixating on your sleep data can be bad and what to do about it. Taylor Leamey wrote about all things wellness for ...

Sleep is a fundamental need, just like food or water. "You'll die without it," said Keith Hengen, an assistant professor of biology at Washington University in St. Louis. But what does sleep actually ...

The Apple Watch has offered sleep tracking since 2020, and since then, it has been updated with new visuals and features. Each update has provided more insight into your sleep patterns and overall ...

If you’ve ever had to endure a sleep study, you know it’s hardly the easiest way to catch some z’s. Now, researchers may have developed the solution: comfortable, washable “smart pajamas” that can ...

Add Yahoo as a preferred source to see more of our stories on Google. For years now, we've been told that we have to get enough sleep to maintain our physical and mental health. But in reality, the ...

I still remember how, as a new parent, I would often tiptoe into my sleeping son's room multiple times a day — and night — to make sure he was still breathing. Thanks to Safe to Sleep, a public ...