Anna Lee Beyer writes about mental health, relationships, parenting, and books for Huffington Post, Romper, Slate, Glamour, Parents, and others. When you hear the word “therapy,” what do you imagine?

Single-session mental health sessions have positive effects on mental health, reported a new umbrella review published in the Annual Review of Clinical Psychology. "The most common number of sessions ...

As New Year’s resolutions falter, Televero normalizes single-session therapy as a powerful, personalized step toward ...

SEATTLE -- A simplified version of insomnia-related cognitive behavioral therapy (CBT-I) for use in primary care improved sleep, a randomized trial showed. The "single shot" CBT-I intervention reduced ...

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. In today’s column, I am continuing my ongoing series about the ...

‘The most common number of therapy sessions people access is one’ Common in other countries but not in the U.S., single-session interventions are designed to treat patients in just one meeting Lab at ...

Single Session Therapy (SST) represents an innovative, brief, and solution-focused intervention that has been increasingly adopted within global mental health services. Emphasising immediate access ...

Hello! My name is Evan and I'm happy to be offering "single session therapy" virtually across Ontario. I also offer ADHD coaching, and am a trained couples therapist. Single session therapy (SST) ...

A recent study conducted in Norway suggests that MDMA-assisted therapy may provide lasting relief for individuals suffering from major depressive disorder. The findings indicate that the clinical ...

Discover the differences between family counselling and couples therapy. Learn how Calgary therapists help improve ...