The exaggerated strut of a runway model is a far cry from how regular folks walk. Yet everyone moves in a unique fashion, and your personal gait can indicate a lot about your overall constitution.

Walking patterns reveal more about health status than many realize. Subtle changes in stride, balance or foot placement may serve as early indicators of various medical conditions, often appearing ...

Editor's note: Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. (CNN) — The exaggerated strut of a runway ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. The exaggerated strut of ...