Garmin Connect is a detailed app with a ton of features under the hood. Users of the best Garmin watches can break down all ...

In fact, a new study by Gymshark has revealed that a whopping 60% of women feel unsafe running in the dark – and honestly, we ...

In the heart of winter, with cold mornings and evenings, and limited sunlight, the desire to stay out on long runs (or leave ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Now that we're in the midst of summer running season, perhaps you are looking for a great pair to start ...

The BCG compression tee sees me through every type of workout: 400-meter repeats, tempo runs, hill sprints, as well as ...

Thankfully, Amazon is stocked with quality cold-weather running gear from trusted brands like Under Armour, Brooks, Adidas, ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Running at dawn or dusk isn’t for the faint of heart. You should always be ...

As the weather warms up and the days grow longer, many of us are ready to lace up our running shoes and hit the pavement. Spring is the perfect time to renew your fitness routine, whether you're a ...

•Comfort: Finding clothes and gear that make you comfortable and confident is key. If something doesn’t feel good at home, it’s not going to get better once you start moving. •Moisture-Wicking: If ...