A weighted vest can be a game-changer for those looking to build strength and lose body fat, but only when used correctly.

We’re betting you’re pretty familiar with most of the equipment around the gym by now. Cable machine? Check. Swiss ball? Done. TRX? No problem. But some workout gear just looks intimidating. Case in ...

One of the best weighted vests for women can help you get stronger as you walk, no workout required ...

If you’ve had a hard time changing up your workouts to increase the intensity or vary the difficulty level, weighted vests may be an option. They provide some variety and increase the efficiency of ...

You may have seen more and more people wearing weighted vests while walking, running or doing other activities. (Photo: Getty) Should you get this on your chest as opposed to off it? You may have seen ...

People who already feel like they are carrying the weight of the world on their shoulders may be dismayed to see the reemergence of wearing weighted vests as a fitness phenomenon. "There is definitely ...

You might have noticed people sporting a new accessory at the gym. No, not an Oura ring or the latest smartwatch. It’s weighted vests. A weighted vest is a vest worn over the torso. They come in ...

Share on Pinterest Are weighted vests really a fitness breakthrough? That depends on a lot of factors, including your current fitness level and goals. Yakov Knyazev/Stocksy United Weighted vests are ...

Walking with a weight vest is a new fitness trend in 2025. If walking is too easy for you and you are not up for running, add weight. You will burn more calories than walking and build overall ...