The good news is that getting into a solid golf fitness routine doesn’t require beginning from zero or overhauling your ...
Weight shift is an integral part of the golf swing - but if it’s done correctly, you seldom even notice it. When it’s not done correctly, though, it can cause a ton of problems. If you’ve found ...
Golf Digest on MSN
Training for golf this year? These 3 exercises are your starter kit
Training for golf comes in a lot of forms, ranging from simple cardiovascular exercises to improve stamina on the course to ...
Back in a 2006 issue of GOLF Magazine, Peter Kostis broke down a key "X-factor" that pros use to add serious speed to their ...
For most golfers, sneaking off to the range for more than an hour per week isn't really feasible. Most of our golf swing practice is going to be done at home: In our garage, or yard, or in front of ...
A hammer drill can help golfers improve their takeaway and fix their golf swing issues. Instructor Kelvin Kelley says, “Everybody can hammer a nail,” relating it to the correct backswing motion.
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