At 22, it’s not socially acceptable for me to spend hours on the swing set, but that doesn’t mean I have to ignore my inner child completely. After trying a very “grown-up” ...
When you think about using a trampoline, you probably envision large, outdoor trampolines or neighborhood kids bouncing in the backyard. Rebounding, however, is a whole different experience. “On a ...
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Hate Running? Rebounding Has Gone Viral for Being a More Effective Form of Cardio – so I Tried It for a Week
Fancy making your summer fitness a bit more fun? Then you're going to love this trend. Rebounding is the latest workout taking our socials by storm - and no, we're not talking about your ex moving on ...
Kristen Taylor teaches an in-person rebounding classes (called Bounce2Burn) at Burn Fitness & Tanning in Landrum!! Picture a small trampoline. She has found the most creative ways to use the ...
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