Some pet dogs are gaining attention on TikTok thanks to their owners who are feeding them a raw-style food diet. Kayla Kowalski, a certified canine nutritionist (CertCN) from Phoenix, Arizona, has ...

As a mom and dietitian who helps busy parents lose weight without restrictive diets, I love buying convenient, high-protein snacks at Costco.

If you're looking for a healthy breakfast option, Dr Rupy Aujla suggests trying his high-protein and high-fibre overnight ...

If you’re a Costco shopper, you’re in luck. Costco has lots of healthy, high-protein snacks. But dietitians say there’s one that rises above the others, and that’s Go Raw Sprouted Organic Pumpkin ...

I've been curious about cleanses for a while but haven't tried one since I thought I'd be left feeling hungry or spend the entire cleanse attached to the toilet. Recently, I got an opportunity to try ...

This guy takes the paleo diet to the extreme. A Chicago-based bouncer claims he feels “healthier than ever” thanks to his bizarre habit of eating raw chicken and chasing it with his girlfriend’s ...

If you’re not meal prepping, you should be. Not only is batch cooking a smart way to save time, but it can also help you eat more protein and fiber-rich vegetables. With a few simple strategies, ...

It’s heart-healthy in every way. Protein is an important macronutrient for building your meals. It keeps you full and helps you grow the muscles in your body, including your heart. Not all protein ...