Research shows that delaying important tasks is often driven by how the brain processes stress and threat—not by poor time ...

New research has discovered that a neural circuit may explain procrastination. Scientists were able to disrupt this ...

A new psychology book reveals that procrastination and nail-biting aren't just bad habits — they're actually survival ...

Revenge bedtime procrastination is when you intentionally put off going to sleep to do things you weren’t able to finish ...

The survey of 2,000 Americans revealed that 96% are guilty of this, where they intentionally stay up late to enjoy personal time, even knowing it will negatively affect their sleep.

The common thread here is simple: stop thinking, start doing. Procrastination thrives in the gap between intention and action. It feeds on perfectionism, fear of incompetence, and the comfortable ...

Japanese scientists say the reason why you keep procrastinating is because of your brain's "motivation brake." ...

Are you holding on to old items for the wrong reasons? Try this hack to help declutter your home.

Procrastination. Most of us struggle with it, at least to some degree and are eager to find an effective solution. Some people procrastinate so much that they’re willing to pay people to (nicely) ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Procrastination is a self-defeating pattern of behavior to ...

We have a natural tendency to distract ourselves from important or difficult tasks. So, how can we recognize our triggers and overcome procrastination? Negative emotions, like self-doubt, anxiety, ...