Polycystic ovary syndrome (PCOS) is a prevalent endocrine disorder affecting women in their reproductive years. This ...

Positive body image refers to an overarching appreciation and respect for one’s own body—regardless of whether it meets society’s expectations for how a body “should” look and/or function. A wealth of ...

Positive affirmations are an excellent way to set an intention and then start moving toward your goals. They're like little prayers or mantras that help you create the conditions for success. When you ...

Viren Swami does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

I am enough', 'I am safe in my body', and 'I have time to breathe' became popular. Here's what drove the trend.

At some point in your life, when you were feeling down, you may have been told to just “stay positive!” And you probably thought: that’s certainly easier said than done. Positivity doesn’t always come ...