My personal trainer shares her top 10 Amazon home workout essentials for staying fit without the gym, all for under $100.

In TODAY.com's Expert Tip of the Day, a personal trainer reveals whether a gym membership or at-home workouts are better for ...

A personal trainer can offer fitness tips and advice while introducing a variety of exercises to your routine. Here are 9 reasons you could benefit from having one yourself. You may be wondering ...

Considering a new workout routine? A new yoga practice? Determined to use your recumbent bike for something other than hanging your clothes? Whatever the case, it never hurts to reconsider whether ...

Add Yahoo as a preferred source to see more of our stories on Google. Losing weight fast shouldn't be complicated or overly challenging. That’s why we’ve created a four-week weight-loss workout plan ...

be-smart-be-well Personal trainer shares great at-home workout Personal trainer and nutritional counselor Lia Taylor stopped by KING 5 to share a great workout. This routine can be done anywhere, ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Trying to find the time to workout as a parent can sometimes feel impossible ...

Understanding the many different methods of training that exist can be confusing to beginners and strength training veterans ...