Business Insider

Bans on out-of-hours work calls and emails are looming. They could bring trouble as well as peace.

Several countries have implemented, or are considering, the right to disconnect after work hours. There are clear mental health benefits to healthy workplace boundaries. But a ban could impact bosses ...
News Medical

Out-of-hours work can have a significant impact on employees' physical and mental wellbeing

When the holiday season rolls around, will you get to relax, or do you let work creep into your down time? If you fit in the latter category and can’t seem to keep work at bay, you may be putting your ...
Business Insider

If you answer work emails in your leisure hours, here's some data showing why you should stop

Australian researchers monitored the communication habits of university workers. Those who responded to out-of-hours emails generally reported higher stress levels. Workers who felt under pressure ...
The Conversation

Do you answer emails outside work hours? Do you send them? New research shows how dangerous this can be

This work is supported by an Australian Research Council Discovery Grant (DP190100853) (CIs Kurt Lushington, Tony Winefield, Silvia Pignata and Arnold Bakker) and the Australian Research Council ...