Legendary fitness instructor Denise Austin, 68, still fits into her leotards from the '80s and '90s. The longtime TV host ...

Denise Austin shared three Pilates moves that engage the whole body. They require no equipment and help you “feel strong and ...

Denise Austin has plenty of exercises that require nothing but personal determination and a little bit of floor space. Now, the fitness guru, 68, is adding another easy one to her toolbox with a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Denise Austin shared her “favorite” workout for building “strength from the inside out.” The 68-year-old ...

Fitness expert Denise Austin says weight-loss injections like Ozempic work, but warns muscle conditioning is key for lasting ...

Denise Austin shared her “favorite” core exercise for those going through menopause. The standing ab move is “so, so effective,” yet “gentle on your joints,” Austin explained. The exercise will help ...

Denise Austin, 68, shared three exercises to do for a “total body balance workout.” The moves are great for strength, mobility, and stability, she said. Keep reading to learn how to do them. Denise ...

Fitness icon Denise Austin has barely changed in the last 30 years. The workout queen, 68, who rose to stardom thanks to her line of exercise tapes and DVDs that got millions of Americans moving, went ...

If you’re wondering how to get toned arms and a strong core like Denise Austin, the fitness expert has you covered. Austin recently demonstrated a full-body toning workout on her Instagram to help her ...