Only three schools in the U.S. teach the the Isshin Shorin Ji Ryu Okinawa Te style of karate, known for its difficulty and comprehensive approach to the martial art Netta became a 1st Degree Black ...
The Okinawa diet gets its name from the traditional eating style of those living on Japan’s Okinawa island. The diet is low-calorie and carb-based typically, but today consists of more protein and fat ...
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