GREENSBORO, N.C. — Spicy food, cigarette smoke, and cold air. They all have one thing in common, they can make your nose run. But why? Well, it means your body is working right. “The purpose of the ...
Smog season tests the lungs every single day. Fine particles hang in the air and quietly irritate airways. Many people focus ...
Breathing is subconscious. We don’t have to think about it — it just happens. But when we exercise, many of us become more aware of it than we normally are — sometimes thinking about every breath we ...
Effective Home Remedies for Blocked Nose: 5 easy and simple home remedies to cure blocked nose instantly. TheHealthSite.com ...
13don MSN
Expert recommends doing these four breathing exercises every day to reduce stress and anxiety
Take short, forceful inhales and exhale through your nose at a steady rhythm. Aim for 20 to 30 breaths in quick succession ...
While exercise has a positive effect on the mind and body, sometimes intense exercise can cause strange physical symptoms. Adam Taylor, a professor of anatomy at Lancaster University in the UK, ...
Exercising in specific conditions, like cold and dry air, can increase your risk of exercise-induced rhinitis. If you’ve ever gotten a runny nose while jogging in chilly, dry conditions, you’ve ...
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