ONE featherweight Muay Thai world champion Tawanchai PK Saenchai boasts dynamic striking skills, which he enhances by making the most of his crushing teep kicks. He recently shared his secret to this ...

Muay Thai veteran Liam Harrison shared his expertise on calf kicks in combat sports and their degree of effectiveness in both MMA and Muay Thai. 'The Hitman' Liam Harrison is currently on the mend ...

In a recent Judo Chop, I detailed the knee used by new UFC Interim Bantamweight Champion Renan Barao to drop Brad Pickett back at UFC 138. One of the key aspects of that knee that I discussed was the ...

I'm 12 minutes into my first-ever Muay Thai class at Hit House in New York City when instructor Raquel Harris commands everyone to strike their bag with a rear kick, the Muay Thai money shot. You ...

Muay Thai is a martial art that focuses on powerful strikes, close-quarters combat (also called clinch work), and conditioning. A martial art is a system of combat that comes from a specific culture.

As my 30th birthday approached, my fear of becoming a middle-aged woman plagued with mystery ailments, huffing and puffing up flights of stairs, finally started to outweigh my exercise phobia. So I ...