Leonardo Da Vinci famously said, “The human foot is a masterpiece of engineering and a work of art.” He was amazed that such a seemingly small part of the human body could carry it for an entire ...
Regarding our health, most of us seem to prioritize everything else but our feet. I know, talking about feet is the last thing many want to do, but taking care of them is more crucial for your overall ...
An average person, running or walking, takes about 2,000 steps per mile. Often, especially when running, the impact is much more than just body weight because of the momentum going forward. Typically ...
Naturally, runners have to give a lot of thought to their feet, whether it’s lusting after the latest technological advances in shoesand or investing in the best running socks. It can be worth the ...
The foot has a complex structure with 28 bones, 33 joints, and over 100 tendons and ligaments. Problems with feet can cause pain and may need treatment by a podiatrist or orthopedist. The forefoot has ...
If you've ever experienced a throbbing pain in your heel or a strange burning between your toes, you're not alone. Many people deal with foot problems from time to time. But the good news is, most of ...
Dr. Grant Gonzalez of the Foot & Ankle Center of Illinois recently met with senior residents and staff at the Eastland Retirement Community facility, an independent living center nestled on farmland ...