As Taylor Swift once sang, haters gonna hate, players gonna play — and sometimes you just need to “shake it off.” Sure, that may be a metaphor, but movement can improve our mood — in fact, it’s backed ...

Humans love to bust a move, and if you’re curious about the dance move names that have gone down in history, we have the perfect list for you. So, warm up your joints because it’s time to jump right ...

Based in the heart of San Francisco our company hosts dance classes and provides studio rentals for rehearsals, fitness, photoshoots, video shoots, auditions, workshops, and more. Join us and discover ...