Don't listen to these myths about going vegetarian. Vegetarian diets tend to have higher levels of fiber, magnesium, potassium, folate, carotenoids, flavonoids, and vitamins C and E than omnivorous ...

Many people have started committing to an exclusively plant-based diet during the month of January, otherwise known as Veganuary. Some are motivated to adopt these diets due to the mistreatment of ...

If you followed a vegan, flexitarian, or carnivore diet in 2025, here’s how to measure the effect of your food choices on the ...

A major new meta-analysis finds that vegetarian and vegan diets can support healthy growth in children when properly planned.

There are various reasons that people choose to become vegetarians. Some see it as a way to be more environmentally-friendly or to defend animal rights. Others do it for health reasons. But sticking ...

Reap the benefits of embracing your inner herbivore. Oct. 8, 2014— -- intro: Even if you're not interested in becoming a vegetarian or vegan, there are plenty of reasons to up your intake of ...

Vegetarian spring rolls are pictured in this 2007 file photo. A plant-based diet may reduce the risk of cancer, heart disease and premature death due to cardiovascular disease, according to a new ...

"The crazy thing that happened when I turned completely vegetarian was that I stopped getting acne," shared Jacqueline ...

Meat has been a staple of the human diet for thousands of years. However, in recent decades, a growing body of evidence suggests that eating too much meat can hurt our health. For this reason, many ...

A recent study published in JAMA Network Open evaluates the role of vegetarian diets in promoting glycemic control and weight changes in the prevention and management of cardiovascular diseases (CVDs) ...

Vegetarian diets can be perfectly healthy for kids of all ages, even infants, but it's important to not let them be a french-fry-vegetarian, which focuses only on not eating meat. Beans, tofu, diary, ...