When considering what yoga postures to do to help relieve your lower back pain, my advice is to also target the hips and sides of the body, where possible, to find a deeper release than say, a forward ...

Medically reviewed by Amy Kwan, PT Lower right back pain can come from issues with muscles, discs, joints, or internal organs ...

Chronic low back pain significantly affects quality of life for millions of people worldwide. Back pain makes it difficult to ...

Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...

Terrence Keller from Rejuv Medical discusses how poor posture and winter falls lead to back injuries, affecting many over 45.

Among the myriad of medical treatments for low back pain—a leading cause of disability that affects more than 600 million ...

If you notice yourself waking with various aches and pains but you’re not ready to invest in a whole new mattress, a mattress ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. If you’ve never experienced low back pain, just wait. Up to 80 ...

A new study shows that clinician-supported self-management, but not spinal manipulation, is linked to greater improvement in disability from low back pain than recommended medical care.

Biopsychosocial self-management was associated with significant but small reductions in disability in patients with acute low back pain.

From building bone density to gaining confidence and community, these women in their 60s, 70s and beyond show how lifting ...