Weight loss can be a challenge, but these people found success with simple steps, leading to dramatic transformations. They ...

Grains are building block of the Mediterranean diet, which can lead to weight loss. A 2017 study of 50 adults in the journal ...

If you're hungry, eat something! No wait-high-calorie snacks will make you gain wait. Just have a snack, but not before bed. Oh, and healthy snacks only! The messaging around snacks, and what is ...

In some studies, half of patients stopped taking GLP-1s within a year despite the benefits, citing the expense and side ...

Physical, emotional, and lifestyle changes may make weight loss harder after 40, but diet, exercise, and self-care practices can help. Hormonal and metabolic changes, stress, poor sleep, and the ...

In early studies, a new drug under investigation called eloralintide helped some adults lose nearly 50 pounds in under a year — and it’s not a GLP-1. Eloralintide is an experimental obesity drug that ...

Zepbound (tirzepatide) is a brand-name injection prescribed for weight loss, weight management, and more. You may need to take Zepbound for several months to see the full effects of the drug for ...

U.S. regulators this week gave the green light to a pill version of the blockbuster weight-loss drug Wegovy, the first daily oral medication to treat obesity.