Pan-fried salmon, flaked into tender pieces and served with spaghetti and spiralized zucchini in a light lemon cream sauce. Mixing the spaghetti with the zucchini “noodles” gives the dish an even ...

Between the bright, savory glaze and crispy, flaky salmon, this dish is so tender and flavorful. And you don’t even need to turn on your oven! Many of the ingredients you’ll need are pantry staples.

Canned salmon has a lot going for it. It’s affordable, shelf stable, high in protein and packed with omega 3s,… The post How ...

From tacos and sandwiches to grain bowls and grilled with veggies, there are many ways to make a delicious salmon dinner. These healthy meals are especially loved by EatingWell readers with four- and ...

FARGO — As I write, I am with my parents in beautiful, sunny, southwest Florida. My dad’s four sisters are also in Florida, and on the day of the solar eclipse, we invited them to join us for lunch ...

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A grain bowl with roasted veggies and lemon-garlic salmon is a great way to observe fish Fridays for Lent. The Lenten season is upon us, and that means observers are eating fish on Fridays. If you’re ...

** Start with cast iron skillet on med heat. Add olive oil. Then, with the skin side down first for 3 minutes, sear to create nice crusty side. Then, turn and finish on the other side for an ...

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These 30-minute anti-inflammatory dinner recipes are made with whole food ingredients to help reduce unpleasant symptoms if ...