When it comes to love, it seems we often focus on finding it in a romantic sense. Many yearn to find “the one,” and sometimes, in that journey, we forget to focus on self-love. It can be a journey to ...

Millennial and Gen Z women have grown up with the language of loving yourself. But as one fiftysomething writer reports, the self-love movement can leave older women cold. After a lifetime of being ...

Loving yourself sounds simple, but for many of us, knowing where to start is a mystery. The truth is, you may not have been taught how to love yourself. In fact, you may have been taught the opposite ...

You know those sayings like "love is the answer" and "love makes the world go round"? Let's get real: While we're all about wanting to love and be loved, loving ourselves can sometimes feel like ...

Routines that help you meet your most fundamental needs (e.g., eating, sleeping, closeness) with minimal fuss. Quarterly ...

Forbes contributors publish independent expert analyses and insights. Lucy Paulise is executive coach and author of Timebox, based in Texas. As Valentine’s Day approaches, love is in the air—but have ...

Change is inevitable. It happens daily, even if we don’t notice. We grow older, we change relationships and jobs, cook different meals, or adopt pets. The seasons change; people, plants, and pets die, ...

Scientists have a problem studying self-love. Research abounds on self-compassion, self-esteem, self-care, and even unconditional positive self-regard. Scholars have published definitions of these ...

Most of us think love is about giving. We give our time, energy, sacrifices, and endless care to the people we love. But when love comes back to us when someone offers genuine kindness, patience, or ...