Happiness is a superpower. Happy people boast healthier hearts, get sick less often and have fewer aches and pains. They live longer, literally, have more friends, donate more to charity and feel more ...

Lifelong learning can lead to a more fulfilling and healthier life in the long run. People play with numbers in Sudoku and find hidden phrases in word searches as a form of brain exercise.

Editor’s Note: Grace Ueng is the founder of Savvy Growth, a noted leadership coaching and management consulting firm, and an expert on happiness and human performance. Grace writes a regular column on ...

This guest post was written by Bastien Blain, Ph.D., a postdoctoral fellow at UCL. Our obsession with happiness isn’t as modern as it may seem. Philosophers from Aristotle to Jeremy Bentham have all ...

Two University of Scranton professors are teaching a community class on harnessing positive psychology, with happiness homework. “Positive Psychology: A Scientific Primer on Happiness and Flourishing, ...

"The word seek means to go in search of, try to discover, try to acquire. It requires an active, assertive approach to life." (Joseph B. Wirthlin) This is true of learning as well. How we pursue ...

From therapy dogs to mental health days, schools have been trying every trick in the book to ease the student mental health crisis. Now teachers have another resource they could use: a high school ...

What is the key to Happiness? How does it differ around the world? In our data visualization course, one MSiA student team has created an awesome, interactive, D3 visualization to explore happiness by ...

I'd like to offer a little background on the interconnectedness between the Boston area and Psyc 157, dubbed the "happiness class" by students at Yale, other than the fact that the professor is from ...

If you’re lucky enough, you’ll live a rich, full life. If you’re over the age of 50, there are more than 100 million people that age in America, there are a lot of things you can do to be happy as you ...