University of Virginia School of Medicine researchers have revealed how the popular, low-carb ketogenic diet protects against ...

While they're very different, both the keto and Mediterranean diets have been shown to help people lose weight and lower ...

University of Virginia School of Medicine researchers have revealed how the popular, low-carb ketogenic diet protects against ...

A high-fat ketogenic diet (KD) promotes higher total energy expenditure (TEE), which leads to weight loss. In addition, the appetite suppressant effects of acetoacetate (AcAc) and ketone bodies ...

Yogurt can fit into a keto diet — but only if you choose the right type. Nutritionists explain which yogurts are low in carbs ...

A new study in mice found that a ketogenic diet did not accelerate the aging of females, although it did cause males to age more rapidly. The authors of the study found that the presence of estrogen ...