There are many things in the kitchen which are very beneficial for health, but we do not know about them. We are talking about Nigella (Kalonji seeds). Usually, Nigella is available in everyone's ...

Kalonji or black onion seeds, for instance, is a popular ingredient in Indian curries. Crispy, hot and topped with ghee or butter, parathas are a weakness of many. But those suffering from lifestyle ...

Soak one teaspoon of kalonji seeds in a glass of water overnight. Drink infused water on an empty stomach in the morning to increase metabolism and help digestion.

Kalonji water can help control blood sugar levels, making it a great natural remedy for those with type 2 diabetes ...

Kalonji is flavorful and boasts numerous medicinal properties. Supplements may benefit your health, but more research is needed to determine its benefits and potential risks. Also known as black cumin ...

They are loaded with vitamins, amino acids, crude fiber, proteins, and fatty acids. Kalonji, also known as Nigella Seeds is a common spice used in different Indian cuisines. These seeds give a ...

Kalonji, also known as Nigella sativa, black seed, and black cumin, is a flowering plant native to Southern Europe, North Africa, and Southwest Asia. Its seeds have long been used in herbal medicine ...

Kalonji, also known as Nigella sativa or black cumin, is a small but mighty seed packed with numerous health benefits. While its advantages are vast and varied, kalonji holds particular significance ...

Digestive health is an essential aspect of overall well-being. A healthy digestive system ensures that our bodies can absorb all the necessary nutrients from our food, keep our immune system strong, ...

There’s one ingredient that features in both my kitchen and bathroom cabinet: kalonji. This whole spice adds depth to my cooking, while freshly milled kalonji oil serves as my go-to hair oil. Seeded ...

Kalonji also known as Nigella seeds is a quintessential part of the Indian culture, right from using these little seeds to add flavour to dishes and drinks to using them to boost immunity or heal ...