Isabgol or psyllium husk functions as a concentrated source of soluble fibre that some people choose to use under specific ...

Isabgol, also known as psyllium husk, is a natural fiber that supports digestion, helps control weight, and promotes heart health. Know its key benefits and find out who should include it in their ...

Isabgol, also known as psyllium husk, is more than just a natural remedy for constipation. This fiber supplement can do wonders for digestion, heart health, and even blood sugar control, if taken the ...

Beyond clogged arteries, Isabgol has also been known for centuries in treating many other human ailments, especially to ease constipation and improve digestion. Despite its many health benefits, ...

According to Kanchan, consuming isabgol with water or milk helps soften stools and supports regular bowel movements. She recommends, “Take one tablespoon in a warm glass of water or milk at night.” ...

Made from the husks of the Plantago ovata plant’s seeds, psyllium, aka Isabgol, is known to be a form of fiber. From lowering cholesterol to controlling blood sugar, the benefits of psyllium are ...

Indians are growing more conscious towards meeting their daily fibre intake as digestive troubles like bloating and Irritable Bowel Syndrome (IBS) are becoming a household issue. And their current ...

Experts suggest isabgol, or psyllium husk, may outperform chia seeds for digestive health due to its high soluble fiber.

Psyllium husk is not a fat burner but it may quietly help with weight loss by curbing appetite and improving gut health. A nutritionist explains how to use it. If you have ever tried losing weight, ...

Once the stuff of discreet bathroom conversations, isabgol (also known as psyllium husk) is suddenly having its buzzy moment. The same gloopy gel that grandparents swore by to ‘keep things moving’ is ...